Saturday, June 25, 2005

.: Great workout :.

I just burnt about 800 calories yesterday at the kickboxing class and at the gym. The kickboxing class was quite intense but fun though. Yep, And now my two arms are aching. Dunnoe if it is due to the punching movement or the pumping. Besides my unsightly two arms aching, my back muscle is also aching slightly. Compared to the other kickboxing class i went to, i think this is the toughest one. haha..

After finished our kickboxing class, we went on for a 10 minutes gym. Cindy and I were in a total daze after workout and thus, we were lost in the compound. (It's our first time there also mah!)
Silly us.. I went to sit at the cycling machine for 10 mins. and after cycling for a good 10 mins, my bum become numb. Ouch...

Next... The hip-hop class.

by ^momo^ at 10:20 AM |